Week 5/ 13 Beginners' Schedule
Tuesday 26th September
Time: 0615
Temperature: 15 C
Run: 20 minutes
Walk: 2 minutes
Time: 0615
Temperature: 15 C
Run: 20 minutes
Walk: 2 minutes
posted by Gilbert at 12:33 am
24 September, 2006
Previous Posts
- Week 4/ 12 of Beginners' schedule
- Week 3/ 11 of Beginners' schedule
- Week 2/ 10 of Beginners' schedule
- Week 1/ Week 9 of Beginner Walk/Run Schedule
- Tools for the Job
- Why do it?
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